Why Do I Keep Clenching My Buttocks? Causes and Fixes
If you've ever been standing in the long grocery series or sitting in your computer and suddenly realized the muscles are tight, you might find yourself wondering, " why do i keep clenching my buttocks ? " It's one of those weird, semi-conscious habits that will many of us have, but we all rarely talk about it. You're just going with regards to your day time, and then—boom—you observe your glutes are squeezed as if you're trying to hold a coin between cheeks. It feels unnecessary, right? Plus yet, the body keeps doing it. ...